Nathan here from RedWhiteandBlueFitness.com. If you remember, I told you that most muscle building products show you a bunch of exercises and give you a 12 week program AND THAT'S IT! They don't show you how to CREATE YOUR OWN STRENGTH ROUTINES, so you can learn and educate yourself on what it takes to add muscle and get stronger.
Accelerated Muscular Development (AMD), from Jim Smith, gives you the knowledge and structure about strength training, so that you can make informed decisions according to your own needs.
And he has had some amazing results. A busy Dad on the program added 9 lbs of muscle in only 8 weeks, while working, being active in the Army and taking care of a new infant at home.
Gone are the days where you have to spend endless hours of unproductive training just to see mediocre results.
Jim has setup the program where you can get in and out of the gym in 30 minutes or less.
You have to see the transformations he has in this video below
Nathan
Just go here.... AcceleratedMuscularDevelopment.com
PS: If you want to see what most programs are missing, check out this video below
PPS: Get ready for this innovative new product - AMD.com
Sunday, June 7, 2009
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